BABY-FITNESS. DOING SPORTS WITH FRIENDS

FITNESS FOR TODDLERS

"THE HAPPIEST CHILDREN"

It is difficult to imagine modern children without gadgets, electronic games and the Internet. That is why it has become so important to pay attention to physical activity and a healthy lifestyle. It’s no secret that physical education strengthens the immune system, makes the body more flexible, strong and healthy. How to teach a child not just to do sports, but to love it? It is necessary to turn physical education into a fun game, and for example to do sports with animals. Baby fitness is a great way to introduce the child to sports for different muscle groups, and funny animals will help in this exciting process. This is the first book that includes exercises for the eyes, neck, hands and fingers, feet and legs, and neuro-exercises. All exercises are divided into groups with a description of their benefits. It is this systematic approach that will help to raise healthy and active children, and make fitness popular among your family.

Illustrations by a talented artist NATALYA GOLYSHEVA